{"id":76,"date":"2024-04-05T02:53:23","date_gmt":"2024-04-05T02:53:23","guid":{"rendered":"https:\/\/iyoga-leipzig.de\/blog\/?page_id=76"},"modified":"2024-04-05T02:55:04","modified_gmt":"2024-04-05T02:55:04","slug":"yogakurse","status":"publish","type":"page","link":"https:\/\/iyoga-leipzig.de\/blog\/yogakurse\/","title":{"rendered":"Yogakurse"},"content":{"rendered":"\n
\n

Yogakurse<\/h2>\n\n\n\n
Montag<\/strong><\/td>Anf\u00e4nger \/ Mittelstufe
Mittelstufe (h)<\/td>		30 – 10:00 Uhr
19:30 – 21:00 Uhr<\/strong><\/td><\/tr>
Montag<\/strong><\/td>55+<\/td>10:30 – 12:00 Uhr<\/strong><\/td><\/tr>
Mittwoch<\/strong><\/td>Anf\u00e4nger (h)
Mittelstufe<\/td>		17:00 – 18:30 Uhr
19:00 – 20:30 Uhr<\/strong><\/td><\/tr>
Donnerstag<\/strong><\/td>Anf\u00e4nger \/ Mittelstufe + Pranayama (h)<\/td>9:00 – 10:30 Uhr<\/strong><\/td><\/tr>
Freitag<\/strong><\/td>55+<\/td>10:00 – 11:30 Uhr<\/strong><\/td><\/tr><\/tbody><\/table>
A – Anf\u00e4nger<\/strong> \u2013 Diese Klasse ist f\u00fcr alle gedacht, die noch keine Erfahrung mit Iyengar Yoga haben.
A\/M – Anf\u00e4nger \/ Mittelstufe<\/strong> \u2013 Gemischte Klasse, an der fortgeschrittene Anf\u00e4nger teilnehmen k\u00f6nnen.
M – Mittelstufe<\/strong> \u2013 Die Teilnahme an dieser Klasse ist nach Absprache m\u00f6glich. Kopf- und Schulterstand und eventuelle Alternativhaltungen sollten sicher praktiziert werden.
55 plus<\/strong> \u2013 An diesem Kurs d\u00fcrfen nicht nur Yoga-\u00dcbende ab 55 Jahren teilnehmen. Der Kurs ist f\u00fcr alle gedacht, die aus individuellen Gr\u00fcnden sanfter und ruhiger Yoga \u00fcben m\u00fcssen.
Online Yoga<\/strong>  \u2013 Bei den so genannten Hybridkursen ist es m\u00f6glich, online am laufenden Yogaunterricht im Studio teilzunehmen. Diese Kurse sind mit einem (h) gekennzeichnet.<\/figcaption><\/figure>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

Yogakurse Montag Anf\u00e4nger \/ MittelstufeMittelstufe (h) 30 – 10:00 Uhr19:30 – 21:00 Uhr Montag 55+ 10:30 – 12:00 Uhr Mittwoch Anf\u00e4nger (h)Mittelstufe 17:00 – 18:30 Uhr19:00 – 20:30 Uhr Donnerstag Anf\u00e4nger \/ Mittelstufe + Pranayama (h) 9:00 – 10:30 Uhr Freitag 55+ 10:00 – 11:30 Uhr A – Anf\u00e4nger \u2013 Diese Klasse ist f\u00fcr alle gedacht, die noch …<\/p>\n

Yogakurse<\/span> Weiterlesen »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"disabled","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","footnotes":""},"class_list":["post-76","page","type-page","status-publish","hentry"],"yoast_head":"\nYogakurse - Eva Bube<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yogakurse - 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